Pomegranate Citrus Parfait — Medical Weight Loss Clinic
Ingredients: 1 serving Plain, Low-Fat Yogurt ½ tsp. Vanilla Extract 1 small Orange, peeled and cubed or segmented ¼ medium Grapefruit, peeled and cubed or segmented ¼ small Pomegranate, seeded Preparation: In a bowl, whisk together the yogurt and vanilla…
How to Eat a Pomegranate — Medical Weight Loss Clinic
Separate the seeds. For the pomegranate-eating novice, the first step is to get the seeds out of the fruit. And you need to know how to do it so that juice won’t spray all over your clothing and kitchen. One…
Vegetable Turkey Stuffed Cups — Medical Weight Loss Clinic
Servings: 1 Protein 1.5 Vegetables 0.5 Starch 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients: 1 portion Turkey Breast, fresh 1/8 cup Corn 1/8 medium White Onion, thinly chopped ½ cup Celery, finely chopped 1 cup…
How To Do a Bentonite Clay Detox
Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about bentonite clay! Bentonite clay is derived from volcanic ash and is often used for detoxifying…
Brightening Green Tea Serum
Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, cleansers, and hydrating serums. While store-bought brands may give you that dewy look, I’m not…
Spice Cake Popcorn Seasoning — Medical Weight Loss Clinic
Updated: 10/15/21 Spice Cake Popcorn Seasoning Ingredients: 1 Tbsp. Stevia ¼ tsp. Cinnamon ¼ tsp. Ginger, ground ¼ tsp. Allspice ¼ tsp. Nutmeg ¼ tsp. Ground Cloves Preparation: Mix all ingredients together, then gently sprinkle the mix a little at…
Smoked BBQ Popcorn Seasoning — Medical Weight Loss Clinic
Updated: 10/15/21 Smoked BBQ Popcorn Seasoning Ingredients: 1/4 tsp. Garlic Powder 1/4 tsp. Onion Powder 1/4 tsp. Smoked Paprika Preparation: Mix all ingredients together, then gently sprinkle the mix a little at a time over the hot, air-popped popcorn.
Easy Homemade Applesauce Recipe
I have fond memories of making my homemade applesauce recipe with the kids every year. We no longer live in an area with apple trees (too hot down here!) but I still love making my own. Unlike some canning adventures,…
Pumpkin Spice Pancakes — Medical Weight Loss Clinic
Servings:1 Nutritional Supplement Suitable for all Freedom and Fast Track meal plans Ingredients:1 MWLC Pancake Nutritional Supplement¼ cup Water½ tsp. Pumpkin SpiceUnflavored Non-Stick Cooking Spray Preparation:Combine the MWLC Pancake Nutritional Supplement using ¼ cup water and pumpkin spice until thoroughly…
Tips for Using a Slow Cooker — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…