Weight loss

Chicken and Sweet Potato Skillet — Medical Weight Loss Clinic

Servings:1 Protein1 Vegetable1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:1 portion of Boneless, Skinless Chicken Breast1 clove Garlic, minced½ medium Sweet Potato, peeled and diced1 cup chopped, fresh KaleBlack Pepper, to tasteUnflavored Non-Stick Cooking Spray Preparation:Season chicken…

Our Favorite Amazon Prime Day Kitchen Tools — Medical Weight Loss Clinic

Instant PotDid you know that this multi-use pressure cooker combines 9 appliances in 1 to save you space and time? Pressure cooker, slow cooker, rice cooker, egg cooker, saute, warmer and sterilizer. It’s easy to clean and programmable. Forgot to…

German Chocolate Cake — Medical Weight Loss Clinic

Ingredients: 1 MWLC Chocolate Fudge Cake Nutritional Supplement 1 MWLC Chocolate Pudding Shake Supplement 1 MWLC Sweet and Salty Bar Suitable for all Freedom meal plans only Preparation: Prepare 1 Chocolate Fudge Cake Nutritional Supplement per the instructions on the…

Fauxtater Tots — Medical Weight Loss Clinic

Fauxtater Tots Servings:1 Vegetable2 Condiments Suitable for Freedom meal plans only Ingredients:1 cup steamed Cauliflower, riced2 tsp. Nutritional Yeast½ tsp. Onion Powder½ tsp. Garlic Powder½ tsp. Black PepperUnflavored Non-Stick Cooking Spray   Preparation:Press excess moisture out of the riced cauliflower…

Watermelon Fruit Pizza — Medical Weight Loss Clinic

Watermelon Fruit Pizza Servings: 2 Fruits 1 Dairy Suitable for Freedom 1, 2, 3, 4, 6, and 7 meal plans only Ingredients: 1 cup Watermelon, wedges 1 serving Plain, Non-Fat Yogurt 1/3 cup Blueberries (Can use Blackberries instead if desired)…

Pineapple and Shrimp Lettuce Cups — Medical Weight Loss Clinic

Servings: 1 Protein 1.5 Vegetables 1 Fruit Suitable for all Freedom and FastTrack meal plans Ingredients: 1 serving fresh peeled, deveined, cooked Shrimp 2/3 cup chopped fresh Pineapple ¼ medium chopped Red Hot Pepper, de-seeded ¼ medium chopped Cucumber Fresh…

Wildberry Iced Tea — Medical Weight Loss Clinic

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…

Sweet Potato Turkey Patties — Medical Weight Loss Clinic

Ingredients: 1 portion Ground Turkey 1 clove fresh Garlic 1 tsp. Maple Syrup Extract 1/8 cup chopped Chives 1/8 tsp. Crushed Red Pepper 1/8 tsp. Sage1 tsp. Dash Chicken Grilling Blend Pepper, to taste ½ medium Sweet Potato, grated Unflavored…

5 Great Reasons to Shop at Your Local Farmer’s Market — Medical Weight Loss Clinic

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…

Strawberry Corn Salsa — Medical Weight Loss Clinic

Strawberry Corn Salsa Servings:1 Starch1 Fruit1 Vegetable Suitable for all Freedom and Fast Track meal plans Ingredients: 2 Scallions, finely minced 2 Tbsp of minced Herbs (half Cilantro and Parsley or all Parsley, or Basil) Juice of 1 large Lime…