Boston Cooler — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…
Shrimp and Spinach with Caramelized Onion — Medical Weight Loss Clinic
Ingredients: Unflavored Cooking Spray ½ medium Onion, thinly sliced 2 cups fresh Spinach leaves, trimmed, rinsed and patted dry 1 serving uncooked medium Shrimp, peeled and deveined 1 clove Garlic 1/8 tsp. crushed Red Pepper Flakes 2 Tbsp. juice from…
Lemon Mint Cole Slaw — Medical Weight Loss Clinic
Servings:1 Vegetable1 Fat Suitable for all Freedom plans 5, 6, and 7 only Ingredients:1 cup Cabbage, shreddedJuice of a fresh Lemon½ Tbsp Light Olive Oil½ small clove Garlic, mincedPinch of fresh Mint leaves, chopped Preparation:Combine all ingredients and chill prior…
Grilled Curry Cauliflower — Medical Weight Loss Clinic
Servings:1 Vegetable Suitable for all Freedom and FastTrack meal plans Ingredients:1 cup Cauliflower1 Tbsp juice from a fresh Lemon1 tsp Curry Powder½ tsp Garlic Powder¼ tsp Turmeric¼ tsp Cayenne pepper¼ tsp Cilantro, choppedUnflavored Non-Stick Cooking Spray Preparation:Place cauliflower in a…
Very Peary Cheesecake — Medical Weight Loss Clinic
Very Peary Cheesecake Servings:1 Fruit1 Nutritional Supplement Suitable for all Freedom meal plans only Ingredients:1 small Pear, chopped1 MWLC Cheesecake Nutritional Supplement, as preparedDash of Cinnamon Preparation:Prepare the cheesecake nutritional supplement according to directions. In a small bowl, combine the…
Banana Yogurt — Medical Weight Loss Clinic
1 Fruit1 Dairy Suitable for all Freedom meal plans only Ingredients:1 small Banana (ripened)6 oz. Low-Fat Yogurt (or 4 oz. Greek Yogurt)Dash of Cinnamon (to taste, optional)1-2 drops Vanilla Extract Preparation:In a small bowl, mash the banana with vanilla extract…
Kiwi Parfait — Medical Weight Loss Clinic
Kiwi Parfait Servings:1 Fruit1 Starch1 Dairy Suitable for all Freedom meal plans only Ingredients:1 small Kiwi6 oz. Low-Fat Yogurt (or 4 oz. Greek Yogurt)¼ cup Quinoa, cookedDash of Cinnamon (to taste, optional)Lime Zest1-2 drops Vanilla Extract½ tsp. fresh Mint, chopped…
Kiwi Parfait — Medical Weight Loss Clinic
Kiwi Parfait Servings:1 Fruit1 Starch1 Dairy Suitable for all Freedom meal plans only Ingredients:1 small Kiwi6 oz. Low-Fat Yogurt (or 4 oz. Greek Yogurt)¼ cup Quinoa, cookedDash of Cinnamon (to taste, optional)Lime Zest1-2 drops Vanilla Extract½ tsp. fresh Mint, chopped…
Are they key to long-term weight loss success? — Medical Weight Loss Clinic
A recent study conducted by the University of Oxford has found that while patients are losing weight (an average of 15-20 pounds) using GLP-1 weight loss drugs, they are also returning to their original weight within 10 months of stopping…
Chocolate Rootbeer Float — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…