Tips for Using a Slow Cooker — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…
Cinnamon Rolls — Medical Weight Loss Clinic
Servings:2 MWLC Nutritional Supplement Powders1 MWLC Nutritional Supplement Bar Suitable for all Freedom meal plans Ingredients:MWLC Pancake Nutritional Supplement PowderMWLC Vanilla Pudding/Shake Nutritional Supplement PowderMWLC Sweet and Salty Nutritional Supplement BarGround Cinnamon to taste Preparation:Mix the Pancake Supplement…
Does Coconut Oil Pulling Work?
Coconut oil pulling has gained mainstream attention in the news and on fashion blogs in recent years. I’ve been using this Ayurvedic oral health practice off and on for years, and I’ve seen noticeable effects. It was one of the…
Warming Ginger Syrup Recipe
I often keep fresh ginger around in case of upset stomachs (it can be a lifesaver during early pregnancy!). Ginger root also adds a tasty flavor to drinks, gingerbread, and even iced tea. On its own it can be a…
FiberFuel Celery Juice — Medical Weight Loss Clinic
FiberFuel Celery Juice Servings:1 Vegetable1 Fruit1 Fiber Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Mixed Fruit Drink Fiber Fulfill 1 cup Celery1 Green Apple1 Lime8 oz. Water Preparation: Blend or juice or Celery, Apple, and Lime. Add…
Homemade Apple Pie Spice
This time of year everyone is going nuts over pumpkin pie spice. While it is delicious in everything from pumpkin pie to homemade lattes, apple pie spice is another fall favorite. With its intense flavor profile, it’s the perfect addition…
Air Fryer Chicken Fajitas — Medical Weight Loss Clinic
Air Fryer Chicken Fajitas Servings:1 Protein2 Vegetables1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Chicken Breast, Boneless/Skinless (or Sirloin or Shrimp)¼ medium Red Bell Pepper¼ medium Green Bell Pepper¼ medium Yellow or Orange Bell Pepper¼ medium…
Track your progress and get healthy with Medical Weight Loss Clinic — Medical Weight Loss Clinic
“People are more likely to reach their weight loss goal when they track their progress,” Janice says. Ways to track your weight loss include keeping a food journal, creating a weight loss chart and weighing yourself regularly. We encourage patients…
Full Body Workout With No Weights For Men
Working out without equipment is a highly effective and accessible way to build strength, burn fat, and improve overall fitness. For men who may not have access to a gym or prefer exercising at home, full-body workouts that require no…
How to Make Cream Blush (Plus Bronzer)
I’ve been experimenting with homemade makeup for years, from DIY concealer and highlighter to lip balm to mascara. I have a powder blush I love that works well, but I’ve gotten requests for a cream blush option. After nailing a…