Year: 2024

Find out how this Medical Weight Loss Clinic patient banished binge eating — Medical Weight Loss Clinic

“She tried several times to lose weight in the past and she did well with some medical support but had never used semaglutide,” he says. “Semaglutide, in combination with a specific diet that has been provided, is now giving her…

Leftover Turkey Soup (Easy and Nourishing)

For most families the day after Thanksgiving can mean either a full day of Black Friday shopping or (what we do) a relaxing day without any cooking! Thanksgiving leftovers are delicious the first time, but less tempting the fourth meal…

Mild Pomegranate Salsa — Medical Weight Loss Clinic

Servings: 2.5 Vegetables 1 Fruit Suitable for all Freedom and FastTrack 2 meal plans Ingredients: ½ small Pomegranate, save Arils only ½ medium Cucumber, diced ¼ medium Green Pepper, diced 1/3 cup Cilantro, finely diced ¼ medium Red Onion, diced…

Medical Weight Loss Clinic food donations do a ton of good for Gleaners — Medical Weight Loss Clinic

The partnership began last September when Medical Weight Loss Clinic locations became convenient drop-off sites for staff, patients and the community to donate non-perishable food items. Since then, more than 2,248 pounds of food has been collected. For every four…

Pomegranate Citrus Parfait — Medical Weight Loss Clinic

Ingredients: 1 serving Plain, Low-Fat Yogurt ½ tsp. Vanilla Extract 1 small Orange, peeled and cubed or segmented ¼ medium Grapefruit, peeled and cubed or segmented ¼ small Pomegranate, seeded Preparation: In a bowl, whisk together the yogurt and vanilla…

How to Eat a Pomegranate — Medical Weight Loss Clinic

Separate the seeds. For the pomegranate-eating novice, the first step is to get the seeds out of the fruit. And you need to know how to do it so that juice won’t spray all over your clothing and kitchen. One…

Vegetable Turkey Stuffed Cups — Medical Weight Loss Clinic

Servings: 1 Protein 1.5 Vegetables 0.5 Starch 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients: 1 portion Turkey Breast, fresh 1/8 cup Corn 1/8 medium White Onion, thinly chopped ½ cup Celery, finely chopped 1 cup…

How To Do a Bentonite Clay Detox

Not only do I rub mud on my face, but I brush my teeth with it and drink it too. Sounds crazy? I’m talking about bentonite clay! Bentonite clay is derived from volcanic ash and is often used for detoxifying…

Brightening Green Tea Serum

Formally known as camellia sinensis, green tea is a great way to perk up tired skin. Camellia sinensis leaf extract is gaining popularity in toners, cleansers, and hydrating serums. While store-bought brands may give you that dewy look, I’m not…

Spice Cake Popcorn Seasoning — Medical Weight Loss Clinic

Updated: 10/15/21 Spice Cake Popcorn Seasoning Ingredients: 1 Tbsp. Stevia ¼ tsp. Cinnamon ¼ tsp. Ginger, ground ¼ tsp. Allspice ¼ tsp. Nutmeg ¼ tsp. Ground Cloves Preparation: Mix all ingredients together, then gently sprinkle the mix a little at…