2023 Black Friday Sales & Deals on Natural Products
I’ve never understood it… the idea of running out early on holiday celebrations with family to go shopping for Black Friday sale gifts for those same people! No judgment from me if that’s your thing, but this year, why not…
Best Thanksgiving Workouts To Stay Fit And Energized
Thanksgiving is a time of indulgence, with family gatherings, delicious feasts, and plenty of relaxation. However, it’s also an opportunity to maintain your fitness routine and offset some of those extra calories. Incorporating workouts into your Thanksgiving day not only…
Creative Christmas Gifts for Kids (With Stocking Stuffer Ideas!)
At Christmas time our family focuses on the joy of Christmas and acts of service. But that doesn’t mean we don’t also give holiday gifts! These Christmas gifts for kids are the perfect gift for Christmas, birthdays, or any other…
Apple Crisp — Medical Weight Loss Clinic
Servings:2 Nutritional Supplements1 Fruit Suitable for Freedom meal plans only Ingredients: Bottom Layer – Oatmeal Crust½ package of MWLC Oatmeal with Apples and Cinnamon Nutritional Supplement1 tsp Splenda Brown SugarUnflavored Non-Stick Cooking Spray Middle Layer – Apples1 small Apple (peeled,…
Chipotle Lime Roasted Cauliflower — Medical Weight Loss Clinic
Servings:2 Vegetables Suitable for all Freedom and FastTrack meal plans Ingredients:2 cups Cauliflower, raw½-1 Tbsp Chipotle Chili Pepper, ground (based on your preference)1 fresh Lime, juiced½ tsp Garlic PowderUnflavored non-stick cooking spray Preparation:Cut the 2 cups of cauliflower into…
Healthy French Dressing Recipe | Wellness Mama
I had a friend in high school who loved French dressing on everything, including her pizza. I never understood why she loved it so much. Since my mom and oldest son both like it a lot too I decided to…
Apple Pie Pancakes — Medical Weight Loss Clinic
Servings: 1 Fruit 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients: 1 MWLC Pancake Nutritional Supplement1 small Apple (peeled and thinly sliced) I Can’t Believe It’s Not Butter Spray 1 packet Brown Sugar Splenda 1 packet…
Bobbie’s Spinach Pie — Medical Weight Loss Clinic
Ingredients: 1 MWLC Cream of Chicken Soup Nutritional Supplement 3 Eggs 1 cup Spinach, thawed and drained Dill Weed to taste Preparation: Blend eggs until smooth. Add cream of chicken supplement and blend thoroughly. Stir in spinach and dill weed….
Baked Meatballs — Medical Weight Loss Clinic
Ingredients: 1 serving Ground Turkey, extra lean (or Ground Sirloin)1 tsp. Garlic Powder ¼ medium White Onion, diced 1 tsp. Ground Black Pepper Chopped Parsley, as desired ¼ tsp. fresh Basil 1 bag MWLC Pizza or Cheddar Cheese Bites Unflavored…
Pumpkin Roll — Medical Weight Loss Clinic
Ingredients: 1 MWLC Vanilla Pudding Shake Nutritional Supplement 1 MWLC Pancake Nutritional Supplement 1½ tsp. Pumpkin Pie Spice (Cinnamon, Nutmeg, Ginger, Allspice, Clove) 1 packet Splenda Brown Sugar Preparation: In a small mixing bowl, prepare the Vanilla Nutritional Supplement into…