Weight loss

Apple Pie Pancakes — Medical Weight Loss Clinic


Servings:
1 Fruit
1 Nutritional Supplement

Suitable for all Freedom and FastTrack meal plans


Ingredients:

1 MWLC Pancake Nutritional Supplement
1 small Apple (peeled and thinly sliced)
I Can’t Believe It’s Not Butter Spray
1 packet Brown Sugar Splenda
1 packet Splenda or any sugar substitute
½ tsp. Lemon Zest (grated)
½ tsp. Cinnamon
½ tsp. Vanilla Extract

Preparation:
Spray bottom of a skillet with 5 sprays of I Can’t Believe It’s Not Butter spray, stir in the sliced apples stirring occasionally and cook for 5 minutes or until tender. Mix in Brown Sugar Splenda, lemon zest and cinnamon. Turn off heat leave skillet on burner.

Mix MWLC Pancake Nutritional Supplement with 1.7 ounces of water stirring until batter consistency. Stir in packet of Splenda, vanilla and nutmeg. Preheat oven to 400. Transfer apple mixture into an 8” nonstick round cake pan, pour the pancake batter over the apples. Do not stir.

Bake for 15-20 minutes or until toothpick inserted in the middle comes out clean. Let cool for 5 minutes. Enjoy!



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