Servings:
1 Protein
1 Vegetable
1 Starch
Suitable for all Freedom and FastTrack meal plans
Ingredients:
1 portion of Boneless, Skinless Chicken Breast
1 clove Garlic, minced
½ medium Sweet Potato, peeled and diced
1 cup chopped, fresh Kale
Black Pepper, to taste
Unflavored Non-Stick Cooking Spray
Preparation:
Season chicken pepper. Spray skillet with unflavored cooking spray. Sautee chicken 8-10 minutes Remove and set aside.
In the same skillet, saute garlic, 1 minute; add diced sweet potatoes and kale. Cook 5-7 minutes or until sweet potatoes are tender.
Return chicken to skillet; heat until warmed through. Serve while hot.