Italian Egg Scramble — Medical Weight Loss Clinic
Italian Egg Scramble Servings:1 Protein1 Vegetable Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Eggs1 small Tomato, sliced1 small clove of Garlic, minced½ tsp. Basil, freshDash of Onion PowderDash of Ground Black PepperUnflavored Non-Stick Cooking Spray Preparation:Heat a…
Crispy Baked Fish — Medical Weight Loss Clinic
Crispy Baked Fish Servings:1 Protein1 Treat Suitable for all Freedom meal plans only Ingredients:1 serving White Fish Fillets or cut into chunks (Cod, Haddock, Flounder, etc)1 package Fava Chips or Tasty Bites (flavor of your choice) ¼ tsp Basil¼ tsp…
Tuna Patties — Medical Weight Loss Clinic
Servings: 1 Protein 1 Starch 1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving canned Tuna in water, drained 1-2 pieces Melba Toast 1 MWLC Cream of Chicken Soup Nutritional Supplement WaterGarlic Powder and Ground Black…
Sauteed Corn — Medical Weight Loss Clinic
Sauteed CornServings:1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:¼ cup Corn¼ Jalapeno, seeded and minced1 tsp. Chives, freshly chopped1 small clove Garlic, minced¼ tsp. fresh GingerJuice from ¼ fresh LimeUnflavored Non-Stick Cooking Spray Preparation:In a small saucepan…
Orange Spice Beef Kabobs — Medical Weight Loss Clinic
Servings: 1 Protein 2 Vegetables Suitable for all Freedom and FastTrack meal plans Ingredients: Juice from 1 fresh Orange 1 Tbsp Splenda Brown Sugar ¼ tsp. Ground Ginger 1 serving of Sirloin Steak, cut into 1 inch pieces 1 cup…
Durango Vegetable Dip — Medical Weight Loss Clinic
*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…
Cheesy Tuna Macaroni — Medical Weight Loss Clinic
Updated: 3/13/25 Servings:1 Protein3 Vegetables1 Starch1 Snack1 Nutritional Supplement Suitable for all Freedom meal plans only Ingredients:1 serving Tuna (canned in water)1 cup Broccoli florets½ medium Red Bell Pepper, diced 1-inch½ medium Onion, diced1 tsp Parsley, finely chopped1 packet Macaroni…
Cajun Scallops — Medical Weight Loss Clinic
Ingredients: 1 portion fresh Scallops ½ tsp. Dry Mustard ½ tsp. Red Pepper Flakes, to taste 2 Garlic cloves, minced ¼ tsp. Pepper Juice of 1 fresh Lemon ½ cup Water 1 cup fresh Asparagus Preparation: Mix together lemon juice,…
Sweet & Sour Chicken — Medical Weight Loss Clinic
Sweet & Sour ChickenServings: 1 Protein2 Vegetables1 Fruit1 Starch Suitable for all Freedom and FastTrack 1.5 and 2.0 meal plans only Ingredients:1 serving lean Chicken, cut into chunks½ medium Bell Pepper, chopped½ medium Onion, chopped2/3 cup fresh Pineapple, cut into…
Scallop Alfredo Pasta — Medical Weight Loss Clinic
Servings:1 Protein2 Vegetables1 Starch1 Nutritional Supplement Suitable for all Freedom meal plans only Ingredients:1 serving Scallops½ cup Broccoli florets½ cup Mushroom, sliced1-2 cloves Garlic, minced1 tsp dried Oregano, crushed1 tsp dried Thyme½ cup Celery, diced¼ medium Onion, diced1 tsp Parsley,…