Turkish Spice Mix — Medical Weight Loss Clinic
Servings:Counts as nothing Suitable for all Freedom and FastTrack meal plans Ingredients:6 Tbsp Paprika3 Tbsp Mint, dried2 Tbsp Cinnamon, ground2 Tbsp Garlic Powder1 Tbsp Cumin Seed, coarsely ground2 tsp Black Pepper1 tsp Cloves, ground Preparation:Combine paprika, mint, cinnamon, garlic powder, cumin,…
Start the New Year on a healthy path with help from Medical Weight Loss Clinic — Medical Weight Loss Clinic
“This helps them build a healthy foundation for long-term success without feeling overwhelmed by drastic changes.” According to Monifa, the key to success lies in understanding your current daily habits. “Once you’ve decided to lose weight, it’s crucial to evaluate…
Medical Weight Loss Clinic patients start the new year with RE3, a new supplement for better health — Medical Weight Loss Clinic
“RE3 is a gentle and fast acting supplement that releases the layers of build-up in the colon for an overall feeling of well-being,” said Kelly Smith, director of operations and Medical Weight Loss Clinic. “With pollution and harmful additives everywhere, our…
Chilled Lobster Salad Lettuce Wraps — Medical Weight Loss Clinic
Servings:1 Protein2 Vegetables1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:¼ cup Corn, cooked1 portion Lobster meat, cooked and chilled5 Cherry Tomatoes, sliced in half2 tsp Chives, chopped1 fresh Lemon, juicedGround Black Pepper to taste2 Romaine Lettuce leaves, rinsed and…
Cherry Cheesecake — Medical Weight Loss Clinic
Cherry Cheesecake Servings: 1 Nutritional Supplement1 Fiber1 Fruit Suitable for all Freedom meal plans only Ingredients:1 MWLC Cheesecake Nutritional Supplement1 MWLC Cherry Gelatin Fiber Fulfill9 medium fresh Cherries, pitted Preparation:Mix Cheesecake per package directions. Fill a sandwich bag with cheesecake…
Garlic & Chive Spice Mix — Medical Weight Loss Clinic
Servings:Counts as nothing Suitable for all Freedom and FastTrack meal plans Ingredients:6 Tbsp Chives, dried5 Tbsp minced Garlic, dried3 Tbsp Dill, dried1 tsp Black Pepper Preparation:Combine chives, garlic, dill, and pepper in a small bowl. Stir well to recombine after…
Beef Broccoli — Medical Weight Loss Clinic
Updated: 12/9/24 Beef Broccoli Servings:1 Protein2 Vegetables1 Starch Suitable for Freedom and FastTrack meal plans Ingredients:1 serving lean Beef, thin sliced ¼ medium Green Pepper sliced¼ medium Onion sliced1 cup Broccoli 1 serving Kraft Fat Free French Dressing1 pinch fresh…
Double Chocolate Cake — Medical Weight Loss Clinic
Double Chocolate Cake Servings:2 Nutritional Supplements Suitable for all Freedom meal plans only Ingredients:1 MWLC Chocolate Fudge Cake Nutritional Supplement 1 MWLC Chocolate Pudding Shake Nutritional Supplement 4 oz. Water Preparation:Combine both packets in a bowl, mixing the powders with…
Vinegar Salad Dressing — Medical Weight Loss Clinic
Ingredients: 1 cup Apple Cider Vinegar 2 Tbsp juice from a fresh Lemon2 tsp. fresh Onion, finely chopped 2 servings Stevia ½ tsp. Dry Mustard 1 tsp. Paprika Preparation: Combine all ingredients. Refrigerate. Shake well before using. Note: This dressing…
Sweet & Sour Shrimp — Medical Weight Loss Clinic
Servings:1 Protein1 Fruit1 Vegetable1 Starch Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Shrimp 2/3 cups cubed Pineapple ¼ medium Red Pepper ¼ medium Red Onion 1 serving of Kraft Fat Free French Dressing¼ cup Brown Rice, cooked½…