Weight loss

5 Great Reasons to Shop at Your Local Farmer’s Market — Medical Weight Loss Clinic

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…

Strawberry Corn Salsa — Medical Weight Loss Clinic

Strawberry Corn Salsa Servings:1 Starch1 Fruit1 Vegetable Suitable for all Freedom and Fast Track meal plans Ingredients: 2 Scallions, finely minced 2 Tbsp of minced Herbs (half Cilantro and Parsley or all Parsley, or Basil) Juice of 1 large Lime…

Hawaiian Chicken Kabob — Medical Weight Loss Clinic

Hawaiian Chicken Kabob Servings: 1 Protein 1 Vegetable 1 Fruit Suitable for all Freedom and FastTrack meal plans Ingredients: 1 serving boneless, skinless Chicken Breast, cut into cubes 2/3 cup fresh Pineapple, cut into cubes ¼ medium Green Bell Pepper,…

Top 8 Safety Tips for Grilling — Medical Weight Loss Clinic

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…

Freda’s Truffles — Medical Weight Loss Clinic

Freda’s Truffles Servings:3 Nutritional Supplements Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Cinnamon Swirl Pudding Shake1 MWLC Chocolate or Dark Chocolate Pudding Shake1 MWLC Vanilla Pudding ShakeWater Preparation: Combine cinnamon swirl and chocolate powders in one small…

Grilled Salmon Skewers — Medical Weight Loss Clinic

Servings: 1 Protein Suitable for all Freedom and FastTrack meal plans Ingredients: 1 serving skinless Wild Salmon fillet, cut into 1-inch pieces 1 fresh Lemon, very thinly sliced into rounds Fresh Oregano, chopped, to taste 1 tsp. Ground Cumin ¼…

Boston Cooler — Medical Weight Loss Clinic

*Results may vary. Minimum purchase required. Some restrictions apply and discounts may not be used for online purchases. When you enroll in a Medical Weight Loss Clinic program, the length of your program will be determined by you and the…

Shrimp and Spinach with Caramelized Onion — Medical Weight Loss Clinic

Ingredients: Unflavored Cooking Spray ½ medium Onion, thinly sliced 2 cups fresh Spinach leaves, trimmed, rinsed and patted dry 1 serving uncooked medium Shrimp, peeled and deveined 1 clove Garlic 1/8 tsp. crushed Red Pepper Flakes 2 Tbsp. juice from…

Lemon Mint Cole Slaw — Medical Weight Loss Clinic

Servings:1 Vegetable1 Fat Suitable for all Freedom plans 5, 6, and 7 only Ingredients:1 cup Cabbage, shreddedJuice of a fresh Lemon½ Tbsp Light Olive Oil½ small clove Garlic, mincedPinch of fresh Mint leaves, chopped Preparation:Combine all ingredients and chill prior…

Grilled Curry Cauliflower — Medical Weight Loss Clinic

Servings:1 Vegetable Suitable for all Freedom and FastTrack meal plans Ingredients:1 cup Cauliflower1 Tbsp juice from a fresh Lemon1 tsp Curry Powder½ tsp Garlic Powder¼ tsp Turmeric¼ tsp Cayenne pepper¼ tsp Cilantro, choppedUnflavored Non-Stick Cooking Spray Preparation:Place cauliflower in a…