Lemon Cake — Medical Weight Loss Clinic
Servings:3 Nutritional Supplements for Freedom meal plans2 Nutritional Supplements, 1 Other Option for FastTrack meal plans Suitable for all Freedom and FastTrack meal plans Ingredients:1 MWLC Pancake Nutritional Supplement1 MWLC Tangy Lemon Pudding Nutritional Supplement1 MWLC Vanilla Pudding Shake Nutritional…
Thin Mint Truffles — Medical Weight Loss Clinic
Suitable for all Freedom and FastTrack meal plans Ingredients:2 MWLC Chocolate Pudding Shake Nutritional Supplements1 MWLC Mint Chocolate Pudding Shake Nutritional SupplementsWater Preparation:Pour the 2 Chocolate Pudding Shake packets into a small bowl and slowly add water, stirring until the…
Cajun Shrimp Quinoa Casserole — Medical Weight Loss Clinic
Servings: 1 Protein2 Vegetables1 Starch1 Nutritional Supplement Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving of Shrimp, peeled and deveined1 small Tomato, cut into chunks¼ medium Jalapeno, seeded and chopped¼ medium Onion, chopped1 clove Garlic, minced1 packet…
Fruit Topped Pancake — Medical Weight Loss Clinic
Servings: 1 Nutritional Supplement 1 Dairy 1 Fruit Suitable for Freedom 1, 2, 3, 4, 6 and 7 meal plans only Ingredients: 1 MWLC Pancake Nutritional Supplement ½ cup Strawberries, sliced 1 Outshine Frozen Yogurt Bar (Flavor of your choice,…
Lobster Chowder — Medical Weight Loss Clinic
Servings:1 Protein2 Vegetables1 Starch1 Dairy1 Nutritional Supplement Suitable for all Freedom meal plans Ingredients:1 serving Lobster meat¼ medium Onion, diced½ cup Celery, diced½ cup Carrots, diced¼ cup Corn1 packet MWLC Creamy Chicken Soup1 cup 1% Milk1 tsp fresh ThymeGround Black Pepper to tasteUnflavored Non-Stick Cooking Spray Preparation:Rinse…
Beef with Braised Collard Greens — Medical Weight Loss Clinic
Ingredients: Unflavored Non-Stick Cooking Spray¼ medium White Onion, coarsely chopped2 cloves Garlic, chopped¼ Jalapeno, seeded and chopped1 portion lean Ground Beef½ tsp. Black Pepper½ tsp. Ground Cinnamon½ tsp. Ground Ginger½ tsp. Turmeric1 tsp. Cumin1 tsp. Ground Coriander1 cup Collard Greens,…
Lemon Garlic Scallops — Medical Weight Loss Clinic
Servings:1 Protein Suitable for all Freedom and Fast Track meal plans Ingredients:1 serving fresh Scallops¼ cup juice from fresh squeezed Lemon2 cloves Garlic, mincedLemon Pepper, to taste Preparation:Preheat oven to 350 degrees. Pat scallops dry with paper towels and place…
This couple found that losing weight is better together — Medical Weight Loss Clinic
“Being able to go through the program with Michael made it so much easier,” says 37-year-old Sierra. “I had an in-house accountability partner and motivator.” Sierra is now focused on maintaining her weight and toning, while Michael, 32, works to…
Cheeseburger Macaroni — Medical Weight Loss Clinic
Updated: 1/29/25 Healthier version of a childhood favorite! Cheeseburger Macaroni Servings:1 Protein3 Vegetables1 Starch1 Nutritional Supplement Suitable for all Freedom meal plans only Ingredients: Cheeseburger Macaroni1 serving Ground Beef, lean (can substitute with Ground Turkey)2 cloves Garlic, minced1 tsp Worcestershire1…
Italian Style Chicken — Medical Weight Loss Clinic
Servings:1 Protein1 Vegetable Suitable for all Freedom and FastTrack meal plans Ingredients:1 serving Chicken Breast, boneless and skinless1 clove Garlic, minced1 small Tomato, diced1/8 tsp Onion Powder½ tsp Italian Blend Seasonings (Basil, Oregano, Rosemary, Thyme)Fresh ground Black Pepper, to taste…